Yoga Retreat Catering and Additional Services
Yoga and Ayurveda Retreat Catering & Support
Bring the wisdom of Ayurveda into your yoga retreat with consciously prepared, plant-based meals designed to nourish body, mind, and spirit. I offer Ayurvedic meal planning and retreat catering that aligns with your program’s energy and intention, enhancing the transformational journey of your participants. With extensive training in Ayurvedic nutrition, plant-based cooking, and Vedic counseling, I customize each menu using seasonal, organic ingredients while striving for sustainability and minimal waste. Food is my art, and service is my offering. I’d be honored to support your sacred space if our paths align.
— With gratitude and blessings,
Smita
Retreat Workshops
Embrace your Ayurveda
Blend & Balance: Ayurvedic Spices in Action for All Seasons
Shad Rasa (Six Tastes): The Symphony of Taste in Ayurveda
Step into the world of ancient healing and discover the wisdom of Ayurveda — the science of life. In this immersive workshop, you'll explore your unique mind-body constitution (dosha), learn about the 20 Gunas, the four goals of human life, and uncover the secrets of balance through food, movement, and lifestyle. Whether you are new to A
Step into the world of ancient healing and discover the wisdom of Ayurveda — the science of life. In this immersive workshop, you'll explore your unique mind-body constitution (dosha), learn about the 20 Gunas, the four goals of human life, and uncover the secrets of balance through food, movement, and lifestyle. Whether you are new to Ayurveda or deepening your journey, this experience offers tools to reconnect with your natural rhythm and nurture lasting well-being.
Your Ayurveda, Your Rhythm!
Shad Rasa (Six Tastes): The Symphony of Taste in Ayurveda
Blend & Balance: Ayurvedic Spices in Action for All Seasons
Shad Rasa (Six Tastes): The Symphony of Taste in Ayurveda
Discover the ancient wisdom of Ayurveda through the six tastes—sweet, sour, salty, bitter, pungent, and astringent—that shape our health, emotions, and well-being. In this experiential workshop, we’ll explore how each rasa influences the body and mind, and learn to craft meals that balance your unique constitution (dosha). Through mindfu
Discover the ancient wisdom of Ayurveda through the six tastes—sweet, sour, salty, bitter, pungent, and astringent—that shape our health, emotions, and well-being. In this experiential workshop, we’ll explore how each rasa influences the body and mind, and learn to craft meals that balance your unique constitution (dosha). Through mindful tasting, gentle discussion, and practical guidance, you’ll leave with a deeper connection to your plate—and yourself.
Blend & Balance: Ayurvedic Spices in Action for All Seasons
Blend & Balance: Ayurvedic Spices in Action for All Seasons
Blend & Balance: Ayurvedic Spices in Action for All Seasons
Step into the aromatic world of Ayurvedic spice blending—where ancient wisdom meets everyday wellness. In this hands-on workshop, you'll explore the energetic qualities and healing properties of key spices, and learn how to craft your own dosha-balancing blends. Whether you're supporting digestion, calming the mind, or warming the body,
Step into the aromatic world of Ayurvedic spice blending—where ancient wisdom meets everyday wellness. In this hands-on workshop, you'll explore the energetic qualities and healing properties of key spices, and learn how to craft your own dosha-balancing blends. Whether you're supporting digestion, calming the mind, or warming the body, you'll discover how to use spices not just for flavor, but for deep nourishment and balance. Come ready to smell, taste, and create!