Ayurveda & Yoga the sister-sciences
The path to perfect health parallels (ayurveda) the path to enlightenment (yoga). Ayurveda and yoga are two ancient system of healing originated in Indian practices that have been used for centuries to promote health and well-being. Together, ayurveda and yoga can transform our existence from the physical to the deepest spiritual levels of our being with extraordinary vitality and creativity on all levels. If you practice yoga, your energy will be more in balance according to the science of Ayurveda. If you practice other areas of Ayurveda, like well-balanced nutrition and regular meditation, it will improve your yoga practice.
